Cycle-Aligned Planner
A monthly template that helps you see your cycle phases at a glance and anchor your key priorities accordingly.
Lead with Your Cycle: Leadership Intensive for Women
Join a one-day immersive workshop in Bangalore to help women lead with clarity, rhythm, and ease working with the intelligence of your cycle.
November 30, 2025
10:00 AM – 4:00 PM
Regular: ₹5,000
☕ Includes lunch, materials, and all workshop sessions
For women who…
Women balancing business, family, and creativity — ready to lead in alignment with their natural rhythm.
This is for you if…
You’re done forcing productivity and ready to lead with ease, focus, and confidence.
What you’ll experience
Greater Clarity
Services
Services
When you understand the natural rhythm of your body, planning becomes simpler and more intuitive. You begin to anticipate your energy patterns instead of pushing against them. You’ll know which days support focus, expression, rest, or reflection — and you’ll make choices that actually match your capacity.
More Ease
No more forcing yourself through fatigue or guilt for needing rest. When you match your tasks with your hormonal phases, you stop fighting your biology and start flowing with it. The result is steadier energy, more grounded decision-making, and a way of living that feels sustainable rather than strenuous.
Embodied Power
Cycle awareness is not a limitation — it’s a source of leverage. When you lead your days in sync with your body, you show up clearer, more centered, and more self-assured. You trust yourself more. You make choices from alignment rather than pressure. And your presence becomes more grounded, magnetic, and resilient.
What you'll take home
Practical tools and embodied insights to help you lead, plan, and create in harmony with your natural rhythm.
Cycle-Aligned Planner
A monthly template that helps you see your cycle phases at a glance and anchor your key priorities accordingly.
Cycle-Aligned Planner
A monthly template that helps you see your cycle phases at a glance and anchor your key priorities accordingly.
Energy Map Guide
A simple tool to identify your high-focus, expressive, and restorative days so you can plan with more accuracy.
Energy Map Guide
A simple tool to identify your high-focus, expressive, and restorative days so you can plan with more accuracy.
Energy Map Guide
A simple tool to identify your high-focus, expressive, and restorative days so you can plan with more accuracy.
Sustainable Living Map
A guide to balancing effort and rest so you stay steady over the long term without slipping into burnout.
Sustainable Living Map
A guide to balancing effort and rest so you stay steady over the long term without slipping into burnout.
Sustainable Living Map
A guide to balancing effort and rest so you stay steady over the long term without slipping into burnout.
Monthly Rhythm Blueprint
A clear structure for shaping your month — what to do when, and why — based on your natural energy arc.
Monthly Rhythm Blueprint
A clear structure for shaping your month — what to do when, and why — based on your natural energy arc.
Monthly Rhythm Blueprint
A clear structure for shaping your month — what to do when, and why — based on your natural energy arc.
Intentional Goals
A gentle process to clarify what truly matters to you right now and translate it into grounded, realistic monthly intentions.
Intentional Goals
A gentle process to clarify what truly matters to you right now and translate it into grounded, realistic monthly intentions.
Intentional Goals
A gentle process to clarify what truly matters to you right now and translate it into grounded, realistic monthly intentions.
Personalized Alignment Plan
A flexible schedule outline created during the workshop that aligns your daily actions with your body’s rhythm.
Personalized Alignment Plan
A flexible schedule outline created during the workshop that aligns your daily actions with your body’s rhythm.
Personalized Alignment Plan
A flexible schedule outline created during the workshop that aligns your daily actions with your body’s rhythm.
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
I used to think I had no control — that meetings and deadlines just happened to me. Now I see that I can anticipate and prepare for them. Even small adjustments, like moving creative work into follicular phase, made a huge difference in how effective I feel.
Participant, Lead with Your Cycle
Understanding my phases gave me language for boundary-setting. I can now look at my calendar and suggest timing that works for me without overexplaining. It feels like I finally lead my schedule instead of it leading me.
Participant, Lead with Your Cycle
When I matched my work with my energy, I didn’t just feel better — my output actually improved. My team noticed that I’m more consistent and focused. It’s like I found a system that finally works for women.
Participant, Lead with Your Cycle
Learning to create ‘light days’ around high-demand meetings was revolutionary. Instead of feeling like I’m slacking off, I finally see rest as part of my strategy. I end the week feeling grounded, not depleted.
Participant, Lead with Your Cycle
I always thought leadership meant constant output. This framework showed me that leading with rhythm is actually more effective. It’s strategic, feminine, and deeply practical.
Participant, Lead with Your Cycle
Meet your facilitator
Facilitated by Divya Navaneetha Krishna, a Silicon Valley technical leader, mother, and creator who bridges science, embodiment, and women’s leadership to help ambitious women align success with their biology through The Red Code™ framework.
Meet your facilitator
Facilitated by Divya Navaneetha Krishna, a Silicon Valley technical leader, mother, and creator who bridges science, embodiment, and women’s leadership to help ambitious women align success with their biology through The Red Code™ framework.
Meet your facilitator
Facilitated by Divya Navaneetha Krishna, a Silicon Valley technical leader, mother, and creator who bridges science, embodiment, and women’s leadership to help ambitious women align success with their biology through The Red Code™ framework.
Ready to lead your life in sync with your natural intelligence?
Join us in Bangalore for a day that changes how you work, rest, and lead.